Workshops
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Want to become a professional in the field of therapy? Learn from professionals
themselves! Join us in our next exposure therapy workshop, ranging from
Cognitive behavioural therapy to Expressive art therapies (art, dance,drama).
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We at Zariyaaa aim to provide you with workshops that are interactive,
skillful and assist in fostering mental health.These workshops promote
in-depth understanding of various important aspects of therapy and its
execution with prospective clients.They are hosted by a batch of
professionals and sometimes by our founders themselves. Duration of the
workshop ranges from 1-3 days depending upon the topics.
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PERKS after workshop :Educational material along with notes are provided to help you keep updated and certificates with LORs for psychology students attending exposure therapeutic workshops
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FOR MENTAL HEALTH ENTHUSIASTS
(psychology background)
Choose from the wide range of workshops and ENROLL NOW !
Choose from the wide range of workshops and ENROLL NOW !
Cognitive Behavioural therapy
2 day workshop exposure focussing on mechanism of thoughts,
thinking patterns, self talk,disputation of cognitive distortions, CBT
model for various psychological processes and cognitive
restructuring in a clinical and non- clinical setup. How to work on
the interconnection between our thoughts, emotions and
behaviour through CBT, ENROLL NOW.
Expressive arts therapy ( art, dance, drama)
2 day workshop exposure focussing on understanding various
expressive techniques as therapeutic modalities work in a clinical
and non-clinical setup. Learn it’s history, current role and
modalities to use art, dance and drama. Let’s tangify the intangible
with art
Couples therapy
An exposure workshop focussing on the theoretical understanding
of the problems faced by couples and families. Includes ways of
assessing, conceptualising & improving interpersonal and
intrapersonal relationships (CBT & Expressive arts techniques).
To learn the art of relationships
Family therapy
An exposure workshop focussing on pragmatic understanding of
different types of families, dynamics of different relationships
involved, how to work through communication gaps & patterns
(CBT & Expressive arts techniques), theoretics behind
dysfunctional families, reconciliation and fostering positive mental
health. To understand families and marriage counseling better
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FOR MENTAL HEALTH ENTHUSIASTS
(non- psychology background)
These exposures mainly focus on getting through problems/issues in day to day lives. ENROLL NOW TO EXPLORE YOURSELF
These exposures mainly focus on getting through problems/issues in day to day lives. ENROLL NOW TO EXPLORE YOURSELF
Relationship issues
Understand the language of love and affection between you and
partner/ family member/ friend, how to communicate it and work
on self- empowerment in your relationships
Working on self exploration
Taking a peek into your own thoughts,feelings, emotions, issues
and build yourself a path to positive mental health by discovering
new and existing hidden facets of yourself
Self-help
Help yourself by setting realistic goals and objectives for desired
behaviour you wish to achieve. Lead the path towards self
improvement by cultivating positive coping strategies and gratitude
Self-care
Learn how to be mindful of your needs so that you are able to
support your loved ones better. Gain understanding of fostering
kindness towards yourself even in the toughest of times with our
assistance